Friday, August 19, 2005
yuk am at work now, not so much fun. This is going to be the most boring night (i'm here till 11).
Posted by Persian Guy :: 3:08 PM :: 0 Comments:

someone posted that I should upload before after shots...I havent taken one in about 2 weeks, so I just did. I'll post the 1st day (July 18th) and then a better one from the 22nd, and finally the one I just took. This morning I was 155.2 so thats 19 pounds from the start of this. I have replaced fat with muscle and have definition starting in my shoulders and arms. Plus my stomach is much flatter now.soo...Day 1 July 18thFew days later, July 22ndand finally, last night..August18, 1 month from the start I still have a long way to go, but I am pretty happy right now with the progress.Laters :)
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